Mike Nicholls 10:12 row
1,848
Meters
10:12.6
Time
2:45.7
Pace
97
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
May 08, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.6 | 1,848 | 2:45.7 | 77 | 570 | 97 | 20 | 107 |
| 5:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 19 | 97 |
| 10:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 23 | 111 |
| 10:12.6 | 39 | 2:41.5 | 83 | 571 | 2 | 14 | 113 |