Mike Nicholls 9:59 row
1,798
Meters
9:59.8
Time
2:46.7
Pace
94
Calories
99
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Drag Factor | 130 |
May 10, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.8 | 1,798 | 2:46.7 | 75 | 564 | 94 | 20 | 99 |
| 5:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 20 | 100 |
| 9:59.8 | 910 | 2:44.7 | 78 | 576 | 48 | 22 | 98 |