Mike Nicholls 10:13 row
1,802
Meters
10:13.7
Time
2:50.2
Pace
94
Calories
99
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
May 18, 2026 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.7 | 1,802 | 2:50.2 | 71 | 551 | 94 | 22 | 99 |
| 5:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 22 | 90 |
| 10:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 23 | 101 |
| 10:13.7 | 33 | 3:27.5 | 39 | 525 | 2 | 13 | 106 |