Mike Nicholls 2:07 row
450
Meters
2:07.9
Time
2:22.1
Pace
28
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
May 18, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.9 | 450 | 2:22.1 | 122 | 788 | 28 | 24 | 126 |
| 2:07.9 | 451 | 2:21.7 | 123 | 788 | 28 | 24 | 126 |