Mike Nicholls 1:13 row
212
Meters
1:13.8
Time
2:54.0
Pace
10
Calories
96
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
May 18, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13.8 | 212 | 2:54.0 | 66 | 487 | 10 | 21 | 96 |
| 1:13.8 | 213 | 2:53.2 | 67 | 487 | 10 | 21 | 96 |