Mike Nicholls 37:38 row
7,027
Meters
37:38.5
Time
2:40.7
Pace
376
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
May 18, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:38.5 | 7,027 | 2:40.7 | 84 | 599 | 376 | 23 | 111 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 24 | 105 |
| 10:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 24 | 111 |
| 15:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 24 | 116 |
| 20:00.0 | 962 | 2:35.9 | 92 | 636 | 53 | 24 | 117 |
| 25:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 22 | 107 |
| 30:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 23 | 103 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 672 | 56 | 25 | 125 |
| 37:38.5 | 461 | 2:51.9 | 69 | 545 | 24 | 22 | 111 |