Mike Nicholls 10:02 row
1,821
Meters
10:02.2
Time
2:45.3
Pace
95
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
May 21, 2026 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.2 | 1,821 | 2:45.3 | 77 | 567 | 95 | 22 | 105 |
| 5:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 22 | 102 |
| 10:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 23 | 106 |
| 10:02.2 | 5 | 3:40.0 | 33 | 413 | 0 | 107 |