Mike Nicholls 9:44 row
1,551
Meters
9:44.6
Time
3:08.4
Pace
78
Calories
99
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
May 21, 2026 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.6 | 1,551 | 3:08.4 | 52 | 480 | 78 | 18 | 99 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 19 | 99 |
| 9:44.6 | 751 | 3:09.4 | 51 | 480 | 38 | 18 | 100 |