Mike Nicholls 1:18 row
330
Meters
1:18.8
Time
1:59.3
Pace
22
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 34 |
| Drag Factor | 127 |
April 11, 2026 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18.8 | 330 | 1:59.3 | 206 | 1005 | 22 | 34 |
| 1:18.6 | 330 | 1:59.0 | 207 | 1007 | 22 | 34 |