Mike Nicholls 10:03 row
1,892
Meters
10:03.8
Time
2:39.5
Pace
102
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
April 24, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.8 | 1,892 | 2:39.5 | 86 | 608 | 102 | 23 | 113 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 23 | 109 |
| 10:00.0 | 950 | 2:37.8 | 89 | 624 | 52 | 24 | 116 |
| 10:03.8 | 7 | 4:31.4 | 18 | 947 | 1 | 114 |