Mike Nicholls 10:01 row
1,782
Meters
10:01.2
Time
2:48.6
Pace
93
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
April 24, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.2 | 1,782 | 2:48.6 | 73 | 556 | 93 | 21 | 103 |
| 5:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 21 | 109 |
| 10:00.0 | 893 | 2:47.9 | 74 | 564 | 47 | 22 | 100 |
| 10:01.2 | 2 | 5:00.0 | 13 | 344 | 0 | 100 |