Mike Nicholls 1:15:13 row
14,071
Meters
1:15:13.6
Time
2:40.3
Pace
750
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
May 15, 2026 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:13.6 | 14,071 | 2:40.3 | 85 | 598 | 750 | 20 | 111 |
| 10:00.0 | 1,835 | 2:43.4 | 80 | 582 | 97 | 20 | 100 |
| 20:00.0 | 1,838 | 2:43.2 | 80 | 582 | 97 | 20 | 104 |
| 30:00.0 | 1,934 | 2:35.1 | 94 | 630 | 105 | 20 | 112 |
| 40:00.0 | 1,839 | 2:43.1 | 81 | 582 | 97 | 20 | 110 |
| 50:00.0 | 1,823 | 2:44.5 | 79 | 576 | 96 | 20 | 111 |
| 1:00:00.0 | 1,940 | 2:34.6 | 95 | 630 | 105 | 20 | 118 |
| 1:10:00.0 | 1,855 | 2:41.7 | 83 | 594 | 99 | 22 | 114 |
| 1:15:13.6 | 1,006 | 2:35.8 | 92 | 619 | 54 | 17 | 119 |