Mike Nicholls 50:02 row
9,247
Meters
50:02.2
Time
2:42.3
Pace
490
Calories
103
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
May 16, 2026 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:02.2 | 9,247 | 2:42.3 | 82 | 587 | 490 | 20 | 103 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 21 | 95 |
| 10:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 20 | 104 |
| 15:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 21 | 107 |
| 20:00.0 | 864 | 2:53.6 | 67 | 540 | 45 | 21 | 100 |
| 25:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 20 | 108 |
| 30:00.0 | 970 | 2:34.6 | 95 | 636 | 53 | 20 | 108 |
| 35:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 21 | 100 |
| 40:00.0 | 967 | 2:35.1 | 94 | 624 | 52 | 21 | 110 |
| 45:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 20 | 109 |
| 50:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 22 | 99 |
| 50:02.2 | 4 | 4:35.0 | 17 | 357 | 0 | 99 |