Mike Nicholls 10:06 row
1,581
Meters
10:06.2
Time
3:11.7
Pace
79
Calories
98
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
May 18, 2026 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.2 | 1,581 | 3:11.7 | 50 | 469 | 79 | 18 | 98 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 18 | 102 |
| 10:00.0 | 769 | 3:15.0 | 47 | 468 | 39 | 19 | 97 |
| 10:06.2 | 13 | 3:58.4 | 26 | 388 | 0 | 10 | 97 |