Mike Nicholls 9:56 row
1,728
Meters
9:56.8
Time
2:52.6
Pace
89
Calories
98
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
May 23, 2026 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.8 | 1,728 | 2:52.6 | 68 | 536 | 89 | 20 | 98 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 20 | 98 |
| 9:56.8 | 870 | 2:50.5 | 71 | 557 | 46 | 22 | 98 |