Mike Nicholls 59:30 row
11,190
Meters
59:30.0
Time
2:39.5
Pace
605
Calories
101
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
May 23, 2026 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:30.0 | 11,190 | 2:39.5 | 86 | 610 | 605 | 20 | 101 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 20 | 97 |
| 10:00.0 | 852 | 2:56.0 | 64 | 528 | 44 | 18 | 92 |
| 15:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 19 | 104 |
| 20:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 21 | 99 |
| 25:00.0 | 887 | 2:49.1 | 72 | 564 | 47 | 20 | 99 |
| 30:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 21 | 100 |
| 35:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 22 | 105 |
| 40:00.0 | 902 | 2:46.2 | 76 | 588 | 49 | 21 | 93 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 22 | 110 |
| 50:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 23 | 113 |
| 55:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 24 | 111 |
| 59:30.0 | 718 | 3:08.0 | 53 | 493 | 37 | 20 | 95 |