Mike Nicholls 10:05 row
1,660
Meters
10:05.9
Time
3:02.5
Pace
84
Calories
91
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
May 23, 2026 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.9 | 1,660 | 3:02.5 | 58 | 499 | 84 | 19 | 91 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 20 | 93 |
| 10:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 20 | 91 |
| 10:05.9 | 11 | 4:28.1 | 18 | 610 | 1 | 91 |