Mike Nicholls 10:12 row
1,779
Meters
10:12.3
Time
2:52.0
Pace
91
Calories
91
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
May 24, 2026 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.3 | 1,779 | 2:52.0 | 69 | 535 | 91 | 19 | 91 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 20 | 89 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 19 | 93 |
| 10:12.3 | 34 | 3:00.8 | 59 | 585 | 2 | 15 | 93 |