Mike Nicholls 10:12 row
1,675
Meters
10:12.1
Time
3:02.7
Pace
85
Calories
93
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
May 24, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.1 | 1,675 | 3:02.7 | 57 | 499 | 85 | 18 | 93 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 19 | 95 |
| 10:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 19 | 93 |
| 10:12.1 | 30 | 3:21.6 | 43 | 595 | 2 | 10 | 93 |