Mike Nicholls 10:07 row
1,802
Meters
10:07.3
Time
2:48.5
Pace
93
Calories
97
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
May 25, 2026 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.3 | 1,802 | 2:48.5 | 73 | 551 | 93 | 19 | 97 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 20 | 92 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 20 | 100 |
| 10:07.3 | 22 | 2:45.9 | 77 | 493 | 1 | 16 | 101 |