Mike Nicholls 1:13:00 row
13,606
Meters
1:13:00.2
Time
2:40.9
Pace
723
Calories
105
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
May 25, 2026 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:00.2 | 13,606 | 2:40.9 | 84 | 594 | 723 | 20 | 105 |
| 10:00.0 | 1,871 | 2:40.3 | 85 | 594 | 99 | 20 | 103 |
| 20:00.0 | 1,891 | 2:38.6 | 88 | 606 | 101 | 21 | 107 |
| 30:00.0 | 1,896 | 2:38.2 | 88 | 606 | 101 | 21 | 108 |
| 40:00.0 | 1,878 | 2:39.7 | 86 | 600 | 100 | 21 | 106 |
| 50:00.0 | 1,899 | 2:37.9 | 89 | 612 | 102 | 22 | 108 |
| 1:00:00.0 | 1,876 | 2:39.9 | 86 | 600 | 100 | 20 | 110 |
| 1:10:00.0 | 1,794 | 2:47.2 | 75 | 564 | 94 | 21 | 105 |
| 1:13:00.2 | 504 | 2:58.7 | 61 | 519 | 26 | 20 | 99 |