Mike Nicholls 10:00 row
1,949
Meters
10:00.9
Time
2:34.1
Pace
106
Calories
100
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
May 30, 2026 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.9 | 1,949 | 2:34.1 | 96 | 635 | 106 | 20 | 100 |
| 5:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 20 | 106 |
| 10:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 21 | 98 |
| 10:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 98 |