Mike Nicholls 1:01 row
201
Meters
1:01.3
Time
2:32.4
Pace
11
Calories
100
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 0 |
May 31, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01.3 | 201 | 2:32.4 | 99 | 646 | 11 | 20 | 100 |
| 1:01.3 | 201 | 2:32.4 | 99 | 646 | 11 | 20 | 100 |
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