Mike Nicholls 10:34 row
1,918
Meters
10:34.1
Time
2:45.3
Pace
100
Calories
92
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
June 02, 2026 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:34.1 | 1,918 | 2:45.3 | 77 | 567 | 100 | 18 | 92 |
| 5:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 18 | 94 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 19 | 93 |
| 10:34.1 | 97 | 2:55.7 | 64 | 527 | 5 | 19 | 91 |