Mike Nicholls 5:01 row
851
Meters
5:01.0
Time
2:56.8
Pace
43
Calories
96
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
June 07, 2026 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.0 | 851 | 2:56.8 | 63 | 514 | 43 | 18 | 96 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 19 | 96 |
| 5:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 96 |