Mike Nicholls 10:03 row
1,864
Meters
10:03.9
Time
2:41.9
Pace
98
Calories
100
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
June 09, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.9 | 1,864 | 2:41.9 | 82 | 584 | 98 | 21 | 100 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 21 | 104 |
| 10:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 22 | 98 |
| 10:03.9 | 10 | 3:15.0 | 47 | 462 | 0 | 98 |