Remi Seriot v1000m/2:00r...6 row
6,000
Meters
23:48.9
Time
1:59.0
Pace
407
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,111 |
| Overall Time | 35:48.9 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
| Stroke Count | 434 |
| Drag Factor | 87 |
May 10, 2026 10:20:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.9 | 6,000 | 1:59.0 | 207 | 1025 | 18 | |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1086 | 19 | |
| r: 2:00 | 20 | |||||
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1036 | 19 | |
| r: 2:00 | 19 | |||||
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1007 | 18 | |
| r: 2:00 | 13 | |||||
| 4:00.2 | 1,000 | 2:00.1 | 202 | 1004 | 18 | |
| r: 2:00 | 18 | |||||
| 4:02.1 | 1,000 | 2:01.0 | 197 | 996 | 17 | |
| r: 2:00 | 16 | |||||
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1023 | 18 | |
| r: 2:00 | 25 | |||||
| r111 |
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Workout Graph
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