Federico Geloso 31:13 row
6,045
Meters
31:13.8
Time
2:34.9
Pace
326
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 36 |
| Stroke Count | 1147 |
| Drag Factor | 118 |
April 09, 2026 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:13.8 | 6,045 | 2:34.9 | 94 | 626 | 326 | 36 | 134 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 36 | 123 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 35 | 127 |
| 15:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 35 | 129 |
| 20:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 38 | 140 |
| 25:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 38 | 139 |
| 30:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 39 | 143 |
| 31:13.8 | 213 | 2:53.2 | 67 | 536 | 11 | 35 | 138 |
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Workout Graph
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