Federico Geloso 7000m row
7,000
Meters
33:40.5
Time
2:24.3
Pace
396
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 36 |
| Stroke Count | 1231 |
| Drag Factor | 181 |
April 10, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:40.5 | 7,000 | 2:24.3 | 116 | 705 | 396 | 36 | 141 |
| 6:35.2 | 1,400 | 2:21.1 | 124 | 728 | 80 | 37 | 134 |
| 6:48.1 | 2,800 | 2:25.7 | 113 | 696 | 79 | 36 | 138 |
| 6:37.3 | 4,200 | 2:21.8 | 123 | 724 | 80 | 36 | 142 |
| 6:48.4 | 5,600 | 2:25.8 | 113 | 687 | 78 | 36 | 143 |
| 6:51.6 | 7,000 | 2:27.0 | 110 | 690 | 79 | 36 | 148 |
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Workout Graph
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Se detectó cierta inestabilidad en el HRM.