Federico Geloso v5:00/2:00r...5 row
4,572
Meters
21:00.0
Time
2:17.7
Pace
266
Calories
142
Heart Rate
| Rest Distance | 226 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,798 |
| Overall Time | 31:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 38 |
| Stroke Count | 873 |
| Drag Factor | 134 |
April 18, 2026 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,572 | 2:17.7 | 134 | 760 | 38 | 142 | |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 720 | 37 | 134 | |
| r: 2:00 | 63 | ||||||
| 4:00.0 | 912 | 2:11.5 | 154 | 825 | 40 | 144 | |
| r: 2:00 | 22 | ||||||
| 3:00.0 | 662 | 2:15.9 | 139 | 780 | 39 | 142 | |
| r: 2:00 | 87 | ||||||
| 4:00.0 | 865 | 2:18.7 | 131 | 750 | 39 | 143 | |
| r: 2:00 | 25 | ||||||
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 39 | 148 | |
| r: 2:00 | 29 | ||||||
| r226 |
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Workout Graph
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Se detectó cierta inestabilidad en el HRM.