Federico Geloso v2:00/1:00r...6 row
2,732
Meters
12:00.0
Time
2:11.7
Pace
165
Calories
134
Heart Rate
| Rest Distance | 1,024 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,756 |
| Overall Time | 18:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 37 |
| Stroke Count | 635 |
| Drag Factor | 137 |
April 20, 2026 07:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,732 | 2:11.7 | 153 | 825 | 37 | 134 | |
| 2:00.0 | 429 | 2:19.8 | 128 | 750 | 37 | 120 | |
| r: 1:00 | 157 | ||||||
| 2:00.0 | 446 | 2:14.5 | 144 | 780 | 37 | 128 | |
| r: 1:00 | 127 | ||||||
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 37 | 132 | |
| r: 1:00 | 149 | ||||||
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 37 | 140 | |
| r: 1:00 | 159 | ||||||
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 37 | 141 | |
| r: 1:00 | 197 | ||||||
| 2:00.0 | 467 | 2:08.4 | 165 | 870 | 38 | 147 | |
| r: 1:00 | 235 | ||||||
| r1,024 |
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Workout Graph
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