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Federico Geloso v250m/0:45r...12 row

3,000

Meters

12:35.2

Time

2:05.8

Pace

184

Calories

139

Heart Rate

Rest Distance1,730
Rest Time9:00.0
Overall Distance4,730
Overall Time21:35.2
Average Watts176
Calories Per Hour877
Stroke Rate36
Stroke Count766
Drag Factor138

April 24, 2026 08:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Se detectó cierta inestabilidad en el HRM.

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:35.2 3,000 2:05.8 176 877 36 139
1:01.8 250 2:03.6 185 932 36 122
r: 0:45 160
1:02.4 250 2:04.8 180 923 38 135
r: 0:45 145
1:03.1 250 2:06.2 174 855 37 136
r: 0:45 143
1:04.2 250 2:08.4 165 841 37 136
r: 0:45 142
1:03.7 250 2:07.4 169 847 37 138
r: 0:45 151
1:02.6 250 2:05.2 178 920 36 142
r: 0:45 139
1:03.2 250 2:06.4 173 854 36 142
r: 0:45 140
1:03.5 250 2:07.0 171 850 36 141
r: 0:45 140
1:02.9 250 2:05.8 176 858 36 143
r: 0:45 140
1:03.5 250 2:07.0 171 850 36 145
r: 0:45 143
1:02.8 250 2:05.6 177 859 36 145
r: 0:45 144
1:01.4 250 2:02.8 189 938 37 148
r: 0:45 143
r1,730

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Workout Graph

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