Federico Geloso v2:00/2:00r...5 row
3,144
Meters
14:00.0
Time
2:13.5
Pace
188
Calories
141
Heart Rate
| Rest Distance | 2,091 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,235 |
| Overall Time | 24:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 35 |
| Stroke Count | 839 |
| Drag Factor | 139 |
April 28, 2026 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,144 | 2:13.5 | 147 | 805 | 35 | 141 | |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 34 | 125 | |
| r: 2:00 | 393 | ||||||
| 3:00.0 | 659 | 2:16.5 | 137 | 780 | 33 | 138 | |
| r: 2:00 | 405 | ||||||
| 4:00.0 | 916 | 2:11.0 | 156 | 840 | 35 | 148 | |
| r: 2:00 | 409 | ||||||
| 3:00.0 | 679 | 2:12.5 | 150 | 820 | 37 | 146 | |
| r: 2:00 | 439 | ||||||
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 38 | 150 | |
| r: 2:00 | 445 | ||||||
| r2,091 |
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Workout Graph
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Se detectó cierta inestabilidad en el HRM.