Federico Geloso v1:00/2:00r...5 row
3,390
Meters
15:00.0
Time
2:12.7
Pace
202
Calories
136
Heart Rate
| Rest Distance | 2,029 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,419 |
| Overall Time | 25:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 35 |
| Stroke Count | 871 |
| Drag Factor | 138 |
April 29, 2026 08:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,390 | 2:12.7 | 150 | 808 | 35 | 136 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 35 | 112 | |
| r: 2:00 | 418 | ||||||
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 35 | 137 | |
| r: 2:00 | 419 | ||||||
| 3:00.0 | 684 | 2:11.5 | 154 | 820 | 35 | 142 | |
| r: 2:00 | 378 | ||||||
| 4:00.0 | 896 | 2:13.9 | 146 | 795 | 35 | 144 | |
| r: 2:00 | 399 | ||||||
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 36 | 148 | |
| r: 2:00 | 415 | ||||||
| r2,029 |
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Workout Graph
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Se detectó cierta inestabilidad en el HRM.