Federico Geloso v1:00/1:00r...12 row
3,132
Meters
12:00.0
Time
1:54.9
Pace
215
Calories
138
Heart Rate
| Rest Distance | 2,047 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,179 |
| Overall Time | 24:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 37 |
| Stroke Count | 820 |
| Drag Factor | 147 |
May 13, 2026 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,132 | 1:54.9 | 230 | 1075 | 37 | 138 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 39 | 137 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 38 | 135 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 38 | 134 | |
| r: 1:00 | 163 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 37 | 137 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 37 | 131 | |
| r: 1:00 | 179 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 36 | 139 | |
| r: 1:00 | 180 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 37 | 139 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 37 | 141 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 37 | 141 | |
| r: 1:00 | 179 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 37 | 144 | |
| r: 1:00 | 164 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 38 | 140 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 38 | 147 | |
| r: 1:00 | 186 | ||||||
| r2,047 |
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Workout Graph
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Se detectó cierta inestabilidad en el HRM.