Federico Geloso v3:00/2:00r...4 row
2,871
Meters
12:00.0
Time
2:05.3
Pace
181
Calories
143
Heart Rate
| Rest Distance | 1,628 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,499 |
| Overall Time | 20:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 37 |
| Stroke Count | 729 |
| Drag Factor | 148 |
May 15, 2026 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,871 | 2:05.3 | 178 | 905 | 37 | 143 | |
| 3:00.0 | 707 | 2:07.2 | 170 | 880 | 37 | 135 | |
| r: 2:00 | 394 | ||||||
| 3:00.0 | 719 | 2:05.1 | 178 | 900 | 37 | 142 | |
| r: 2:00 | 411 | ||||||
| 3:00.0 | 720 | 2:05.0 | 179 | 920 | 37 | 147 | |
| r: 2:00 | 400 | ||||||
| 3:00.0 | 725 | 2:04.1 | 183 | 920 | 38 | 149 | |
| r: 2:00 | 423 | ||||||
| r1,628 |
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Workout Graph
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Se detectó cierta inestabilidad en el HRM.