Federico Geloso v2:00/1:00r...7 row
4,073
Meters
17:00.0
Time
2:05.2
Pace
258
Calories
145
Heart Rate
| Rest Distance | 1,276 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,349 |
| Overall Time | 24:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 36 |
| Stroke Count | 851 |
| Drag Factor | 148 |
May 19, 2026 08:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,073 | 2:05.2 | 178 | 910 | 36 | 145 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 37 | 136 | |
| r: 1:00 | 174 | ||||||
| 3:00.0 | 712 | 2:06.4 | 173 | 900 | 37 | 144 | |
| r: 1:00 | 179 | ||||||
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 38 | 143 | |
| r: 1:00 | 165 | ||||||
| 3:00.0 | 712 | 2:06.4 | 173 | 900 | 37 | 149 | |
| r: 1:00 | 183 | ||||||
| 2:00.0 | 482 | 2:04.4 | 181 | 930 | 37 | 149 | |
| r: 1:00 | 178 | ||||||
| 3:00.0 | 712 | 2:06.4 | 173 | 900 | 36 | 149 | |
| r: 1:00 | 180 | ||||||
| 2:00.0 | 489 | 2:02.6 | 189 | 930 | 35 | 150 | |
| r: 1:00 | 217 | ||||||
| r1,276 |
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Workout Graph
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Se detectó cierta inestabilidad en el HRM.