Federico Geloso v5:00/2:00r...5 row
3,670
Meters
17:00.0
Time
2:18.9
Pace
212
Calories
133
Heart Rate
| Rest Distance | 836 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,506 |
| Overall Time | 23:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
| Drag Factor | 111 |
May 27, 2026 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,670 | 2:18.9 | 130 | 748 | 24 | 133 | |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 25 | 133 | |
| r: 2:00 | 308 | ||||||
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 27 | 130 | |
| r: 1:00 | 137 | ||||||
| 5:00.0 | 1,064 | 2:20.9 | 125 | 732 | 24 | 136 | |
| r: 2:00 | 273 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 28 | 133 | |
| r: 1:00 | 118 | ||||||
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 24 | 133 | |
| r836 |
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Workout Graph
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Se detectó cierta inestabilidad en el HRM.