Federico Geloso v5:00/2:00r...5 row
4,864
Meters
21:00.0
Time
2:09.5
Pace
299
Calories
142
Heart Rate
| Rest Distance | 954 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,818 |
| Overall Time | 31:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 700 |
| Drag Factor | 122 |
May 29, 2026 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,864 | 2:09.5 | 161 | 854 | 24 | 142 | |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 840 | 24 | 141 | |
| r: 2:00 | 262 | ||||||
| 4:00.0 | 930 | 2:09.0 | 163 | 855 | 25 | 142 | |
| r: 2:00 | 228 | ||||||
| 3:00.0 | 721 | 2:04.8 | 180 | 920 | 26 | 145 | |
| r: 2:00 | 199 | ||||||
| 4:00.0 | 921 | 2:10.2 | 158 | 840 | 25 | 141 | |
| r: 2:00 | 105 | ||||||
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 25 | 142 | |
| r: 2:00 | 160 | ||||||
| r954 |
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Workout Graph
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Se detectó cierta inestabilidad en el HRM.