Federico Geloso v5:00/2:00r...5 row
4,092
Meters
17:00.0
Time
2:04.6
Pace
262
Calories
142
Heart Rate
| Rest Distance | 604 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,696 |
| Overall Time | 23:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 118 |
May 31, 2026 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,092 | 2:04.6 | 181 | 924 | 25 | 142 | |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 912 | 24 | 144 | |
| r: 2:00 | 226 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 27 | 137 | |
| r: 1:00 | 108 | ||||||
| 5:00.0 | 1,188 | 2:06.2 | 174 | 900 | 25 | 148 | |
| r: 2:00 | 200 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 28 | 134 | |
| r: 1:00 | 70 | ||||||
| 5:00.0 | 1,192 | 2:05.8 | 176 | 912 | 26 | 149 | |
| r604 |
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Workout Graph
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Se detectó cierta inestabilidad en el HRM.