Federico Geloso 1000m row
1,000
Meters
3:36.8
Time
1:48.4
Pace
76
Calories
130
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 119 |
July 17, 2026 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.8 | 1,000 | 1:48.4 | 275 | 1261 | 76 | 26 | 130 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 15 | 28 | 119 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1250 | 15 | 26 | 119 |
| 0:43.6 | 600 | 1:49.0 | 270 | 1238 | 15 | 26 | 119 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1315 | 16 | 26 | 138 |
| 0:43.5 | 1,000 | 1:48.7 | 272 | 1241 | 15 | 26 | 156 |
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Workout Graph
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