Federico Geloso 6000m row
6,000
Meters
24:45.1
Time
2:03.7
Pace
392
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 115 |
July 19, 2026 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:45.1 | 6,000 | 2:03.7 | 185 | 950 | 392 | 20 | 146 |
| 4:52.8 | 1,200 | 2:02.0 | 193 | 971 | 79 | 21 | 139 |
| 4:57.3 | 2,400 | 2:03.8 | 184 | 956 | 79 | 21 | 144 |
| 5:00.0 | 3,600 | 2:05.0 | 179 | 924 | 77 | 21 | 146 |
| 4:59.9 | 4,800 | 2:04.9 | 179 | 936 | 78 | 20 | 150 |
| 4:55.1 | 6,000 | 2:02.9 | 188 | 963 | 79 | 21 | 152 |
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Workout Graph
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