Federico Geloso 21097m row
21,097
Meters
1:32:12.9
Time
2:11.1
Pace
1304
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 1863 |
| Drag Factor | 115 |
August 08, 2026 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:12.9 | 21,097 | 2:11.1 | 155 | 848 | 1304 | 20 | 136 |
| 11:27.6 | 2,500 | 2:17.5 | 135 | 774 | 148 | 19 | 126 |
| 11:23.7 | 5,000 | 2:16.7 | 137 | 779 | 148 | 19 | 118 |
| 11:11.2 | 7,500 | 2:14.2 | 145 | 815 | 152 | 19 | 126 |
| 10:57.7 | 10,000 | 2:11.5 | 154 | 842 | 154 | 19 | 134 |
| 10:48.9 | 12,500 | 2:09.7 | 160 | 859 | 155 | 20 | 139 |
| 10:42.7 | 15,000 | 2:08.5 | 165 | 885 | 158 | 21 | 142 |
| 10:39.0 | 17,500 | 2:07.8 | 168 | 890 | 158 | 22 | 143 |
| 10:35.3 | 20,000 | 2:07.0 | 171 | 895 | 158 | 22 | 147 |
| 4:26.7 | 21,097 | 2:01.5 | 195 | 985 | 73 | 24 | 151 |
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Workout Graph
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