Federico Geloso 6000m row
6,000
Meters
24:29.1
Time
2:02.4
Pace
397
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 117 |
August 13, 2026 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:29.1 | 6,000 | 2:02.4 | 191 | 972 | 397 | 20 | 147 |
| 4:55.9 | 1,200 | 2:03.2 | 187 | 961 | 79 | 20 | 138 |
| 4:55.6 | 2,400 | 2:03.1 | 187 | 949 | 78 | 20 | 144 |
| 4:55.2 | 3,600 | 2:03.0 | 188 | 975 | 80 | 21 | 149 |
| 4:52.3 | 4,800 | 2:01.7 | 194 | 985 | 80 | 21 | 150 |
| 4:50.0 | 6,000 | 2:00.8 | 198 | 993 | 80 | 21 | 154 |
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Workout Graph
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