Federico Geloso 1:00:00 row
12,709
Meters
1:00:00.0
Time
2:21.6
Pace
735
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 118 |
September 02, 2026 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,709 | 2:21.6 | 123 | 735 | 735 | 18 | 122 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 730 | 73 | 19 | 115 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 740 | 74 | 18 | 117 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 730 | 73 | 18 | 119 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 740 | 74 | 18 | 121 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 730 | 73 | 18 | 120 |
| 36:00.0 | 1,271 | 2:21.6 | 123 | 740 | 74 | 18 | 122 |
| 42:00.0 | 1,265 | 2:22.2 | 121 | 730 | 73 | 18 | 123 |
| 48:00.0 | 1,272 | 2:21.5 | 124 | 740 | 74 | 18 | 126 |
| 54:00.0 | 1,271 | 2:21.6 | 123 | 730 | 73 | 18 | 127 |
| 1:00:00.0 | 1,272 | 2:21.5 | 124 | 740 | 74 | 18 | 131 |
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Workout Graph
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