Federico Geloso 20:00 BikeErg
8,024
Meters
20:00.0
Time
2:29.5
Pace
222
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 76 |
| Revolution Count | 1532 |
| Drag Factor | 49 |
September 03, 2026 08:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,024 | 2:29.5 | 105 | 666 | 222 | 76 | 120 |
| 4:00.0 | 1,487 | 2:41.3 | 83 | 585 | 39 | 71 | 117 |
| 8:00.0 | 1,547 | 2:35.1 | 94 | 630 | 42 | 74 | 117 |
| 12:00.0 | 1,565 | 2:33.3 | 97 | 630 | 42 | 75 | 117 |
| 16:00.0 | 1,642 | 2:26.1 | 112 | 690 | 46 | 78 | 122 |
| 20:00.0 | 1,783 | 2:14.6 | 144 | 795 | 53 | 85 | 128 |
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Workout Graph
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