Federico Geloso 0:30 SkiErg
128
Meters
0:30.0
Time
1:57.1
Pace
8
Calories
107
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 34 |
| Stroke Count | 17 |
| Drag Factor | 64 |
September 04, 2026 08:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 8 | 34 | 107 |
| 0:20.0 | 83 | 2:00.4 | 200 | 900 | 5 | 33 | 105 |
| 0:30.0 | 46 | 1:48.6 | 273 | 1080 | 3 | 36 | 110 |
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Workout Graph
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