Federico Geloso v1000m/2:00r...1 BikeErg
1,000
Meters
2:10.6
Time
2:10.6
Pace
30
Calories
| Rest Distance | 297 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,297 |
| Overall Time | 4:10.6 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 85 |
| Revolution Count | 186 |
| Power/kg | 1.54 |
| Drag Factor | 52 |
September 11, 2026 18:00:54
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:10.6 | 1,000 | 2:10.6 | 157 | 826 | 85 | |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 826 | 85 | |
| r: 2:00 | 297 | |||||
| r297 |
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Workout Graph
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WOD - 500m/1000m/500m/1000m/500m with two minutes rest. - C2 Bike WOD
app.erg.zone/w/cA6Hx8iFQTSt7BHR_qFErA