Federico Geloso 5000m SkiErg
5,000
Meters
23:50.0
Time
2:23.0
Pace
283
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 64 |
September 11, 2026 18:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:50.0 | 5,000 | 2:23.0 | 120 | 712 | 283 | 25 | 132 |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 704 | 56 | 27 | 128 |
| 4:46.0 | 2,000 | 2:23.0 | 120 | 717 | 57 | 26 | 130 |
| 4:46.0 | 3,000 | 2:23.0 | 120 | 717 | 57 | 25 | 131 |
| 4:46.0 | 4,000 | 2:23.0 | 120 | 717 | 57 | 25 | 132 |
| 4:46.0 | 5,000 | 2:23.0 | 120 | 704 | 56 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.