Federico Geloso 2000m row
2,000
Meters
8:39.4
Time
2:09.8
Pace
125
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 144 |
September 13, 2026 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:39.4 | 2,000 | 2:09.8 | 160 | 866 | 125 | 19 | 125 |
| 2:12.2 | 500 | 2:12.2 | 151 | 816 | 30 | 20 | 120 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 886 | 32 | 20 | 123 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 861 | 31 | 20 | 127 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 902 | 32 | 20 | 131 |
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Calentamiento
app.erg.zone